How to increase your men's dignity at home

Many young people are not too happy with their penis size, they often compare them with other members.

Thoughts about their inferior inferiority in the sense of men often interfere with relationships with women with women and significantly reduce themselves.

That's why the various methods of how to improve your own home are very popular.

Reason to enhance penis

The reason is why it is needed to increase the size of the dignity of men, but they are all related to the confidence that only a large penis will help satisfy a couple in sex.

Many men do not understand that there is no ideal size of men's dignity, and women do not always need giant organs to be satisfied.If a person is dissatisfied with what looks like his or her men's organs, he or she is trying to find a way to improve a member with a pill or ointment, surgery or home training.

It is necessary to determine the dimensions of the penis in the world to understand what to do next:

• less than eight centimeters - microcryplains (having 1% of people);
• From eight to twelve cm.- small penis (2%);
• From twelve sentiment - standard penis (more than half);
• From fifteen cm.- More than medium sizes;
• From twenty cm.- Giant (units in the world).

In this way, scientists have yet to know how long the phallus should be, so it's impossible to talk about the person's inferiority with a five -centimeter penis.Everything depends on the priority of the second half and the ability to use the little partner correctly.

How to measure penis length?

Many women declare that too large male organs not only interfere with sex, but can also injure the vaginal mucous membranes.

Many men only measure their penis length, because for this to do:

• at maximum erection;
• measurement three times a day;
• at room temperature;
• Measurements are made from the front to the head;
• Measurement only behind the penis;
• light circle measurement;
• By supporting it at a ninety -degree angle.

Freezing on three eyes, that is, in the roots, neck and middle, using centimeter tape to cut.After that, the three indicators need to be folded, thus calculating the amount.

For decades, men have been interested in the length and circumference of their penis, and scientists have frequent measurements to find standards around the world.However, all of this is not achieved, as its size is due to the characteristics of the man's descendants and individuals.

Some people know that these indicators are constantly changing, as it depends on the temperature and health conditions, the psychological atmosphere and the level of excitation at the time of measurement.

How to improve members with training

For centuries, men have tried to extend their men's dignity at least a few centimeters to hit beautiful women.Modern men are very fortunate, as scientists and ordinary residents have developed a set of training and hundreds of ways to grow their penis at home, spending at least money and free time for this.

Increasing the dignity of home men allows you to be shy of your doctor and control their systematic training results.To make the most careful and accurate dignity at home to use a set of special types of training.

To understand how to raise members at home, the video can help perfectly.With its help, you can visualize dry words and explain for your inaccessible yourself.

The first way

To quickly achieve the maximum increase in penis, you must go through the following stages:

• Choose a soft cloth bag and fill it with cereals;
• Before the procedure, slightly heating it;
• Attach to all parties in turn;
• Warm compresses can be used;
• lead to a stand, but not complete;
• Pend penis in the root as tight as possible;
• Be careful to make movements upward that mimic the stretch;
• It is strictly forbidden to touch the head;
• First, take action twenty times;
• Maximize two hundred progressive movements.

If the penis reaches the top of the stand, then you should stop the exercise, and when it is softened, continue.

The second method

To understand how to improve a hall, you need to get used to videos on the internet.It should be involved in a free massage, where the penis is wrapped with the entire palm and clamps for ten seconds.

If the palm is not enough, the effect should be produced with two palms.The red organs to enlarge it are closely worth it, but without pain, in turn, it pulls in different directions.

Many comments on a professional site show that it will actually increase the penis by two or three centimeters.To do this, regular training at home for at least thirty days should be done.

Ancient jelking technology

Rumor informs that with the help of effective techniques, representatives of the African and Indian tribes, as well as the Arabs, can extend their advantages.

We will figure out how to improve your penis at home in a short time using jelking technology.According to many videos on the internet, penis size increases due to movement that resembles milk.

However, to enhance the penis, it is necessary to use special creams that need to be purchased at a pharmacy or sex shop.It is strictly prohibited to use regular soap, shampoo or body gel to increase, as not only will the size not change, but will also be harmful to the 2nd organ.

How to increase your penis size at home is quite understandable, but you can't start training if someone is not ready to take them to the end.

It is necessary to perform all actions in order, namely:

• Take members to an erection of seventy five percent;
• Prepare the body for training, wrapping for five minutes with a warm cloth;
• Wipe with a soft cloth of all sides for drying;
• spread with oil, cream or lubricant from all sides;
• Mix the thumb and index into the ring;
• Take the penis spine closer to the scrotum;
• After that, be careful to pull the organ down until the skin is lowered on the head;
• Then the same procedure is done quickly, but with the other hands;
• Stimulation with both hands is carried out three hundred times five seconds.

Historic jelking is divided into wet and dry, where lubrication is not present, but it is true -it is possible to injure the penis with a minimum experience.Keep in mind that in order to perform training effectively, you should regularly study the training video regularly.

Positive aspects of how to enhance the men's penis using the above technology refers:

• lack of additional drugs or devices;
• achieve results quickly with training regularity;
• the ability to restore and develop spongy fabrics;
• ability without the use of additional tools to establish blood circulation in organs;
• filling the male organs with high blood pressure for its increased elasticity;
• The absence of contraindications and complete side effects with improvement.

To want to improve members and get the results, it is a reality, training should be conducted for six months or a year.For beginners, it is worth using an erectal angle of fifty percent, and Jelka professionals can increase to ninety degrees.

If the erection is weak, then you can increase its length, and if the blood flow provides a high erection, the volume increases.

There are several negative aspects of the method:

• It takes a lot of time to master and get an impact;
• In addition, the pressure on the penis is constantly monitored;
• With a dry version, it is very possible to damage the penis with improvement;
• The presence of pain in the first exercise.

But the permanent procedure of the body -the cave in the genitals is filled with blood, leading to its growth.Keep in mind that in a few months the size and volume of the penis will be true -actually increases, and before their sex will make Phallus more elastic.

EXTENDER USE

Extender is another reliable way of how to raise members at home quickly and safely.This device helps to do one of the jelking methods, but in a half -automatic way.

The highlight of this method is as a result of its use, the genitals will increase several times and volume, and in additional versions it straighten.

To get the desired results, the device must be installed safely on the penis and wear a few hours a day.Vacuum, rope, combination, loop, waist, curved shapes are available, which in different ways fixes the head of the penis and is selected from the personal experience.

Before use, it should be noted that the device needs to be used for a long time, so the man should be comfortable.It is necessary to configure it once, depending on the power of pressure and stretching to avoid future giant injuries.It's best to ask a specialist to get the perfect results.

The positive part of this method will be the possibility of an increase in quiet or upright conditions not only at night, but also during the day, as only its soft tissue develops.

In this way, before raising members independently with the help of extender, it should pay attention to the fact that it has a hundred percent warranty.Banyak firma bersedia untuk mengembalikan wang jika ahli tidak meningkat kepada jumlah tertentu dalam masa yang dipersetujui.

How to increase members with heavy help?

This is another practice of how to raise members quickly, but certainly not in a week and with a high probability of getting an organ or perineum injury.If I'm not sure your skills, then you need to choose a lighter way to improve your penis.

The effect will be achieved as a result of a strong effect on the body of the chosen cave.This tool is to increase popularity with teenagers, but once in the life of everyone who decides to "want to extend their penis" the address.

In this way, even the biggest members will not succeed.To understand how to improve the organ in this way to go through the following stages:

• To massage the body for a few minutes;
• Rub the cord on the head on the adhesive plaster;
• Attach weight to the cord, which can be added several times.

For beginners, it is allowed to hold weight for fifteen minutes a day for about a week, and then time and cargo mass are extended.If there is an unpleasant sensation, or the head of the penis arrives -it is numb, then it is worth stopping the procedure.After that, it is necessary to lose weight and enjoy the penis improvement.

How to use a pump and soda of food

Another effective way to extend the penis at any age is a vacuum pump purchased at a specialty store or pharmacy.

It acts, according to many articles, on the principle of pressure injection reduced to the fallus placed on the device.The blood does not enter it, after which the length and the thickness of the organ increases.

But I just want one thing in this case, so before you start training, you need to get to know the video or get sex advice.

Those who are interested in making this claim are not in a week, but baking soda can help.Bathing, compressing that has the effect made from it:

• Massage;
• improvement;
• reinforcement;
• scrape;
• anesthetics;
• anti -inflammation;
• Antibacterial.

If you make them about a quarter hour daily, you can see that the penis will not only extend, but will also be more elastic.

How supplements can be helped with short chickens

Those who are looking for advice on how to increase members by 5 cm or more often find wonders to improve on the internet that help do this quickly, but too expensive.

Sex and urologists advise paying attention to biologically active additives, when asking for a way to raise members quickly, which, with the right dose of danger, will certainly not harm.These include not only ointment, but also gel or spray, balm or tablet, liquid or cream.

The only condition will rub the drug or take it according to the scheme, which depends on the purpose of taking:

• Short effect - rubbing into the organ before sex, and the increase lasts only a few hours;
• Long effects - should be used even though I don't want to everyday at the same time;
• Additional effects - it is only used to develop vessels, increasing blood flow to the organs by other methods of improving the penis.

Even men often use complex help from gels and herbs, hormone ointments and pills.

Some of them only produce penis, and other natural products are also a prevention of prostatitis.There are no chemical particles in it, they are fragrant and pleasant to touch, which are important for comfortable use.

Proper nutrition with penis improvement

Keep in mind that before you go through the hormone or other way to enhance your sexual organs, you need to analyze nutrition.

It is important for a man to eat before increasing his penis:

• pumpkin seeds;
• seafood;
• roots and vegetables -parsley;
• caviar and red fish;
• pineapple;
• quail eggs;
• dairy products;
• Red meat.

Vitamin complexes with zinc and sedative pills or tea are introduced into the diet.A man must avoid stress and minimize his bad habits to create potential and stand.

In order for the penis to remain elastic and long, it should be considered about normal sexual activity, but does not change the sexual partner, as well as to massage the prostate to enhance the potential.

It is possible that the penis is not enough, so, on the request of how to improve the members at home, you can understand - this is the result of hormone failure, so you should contact sex experts and endocrinologists.

If everything is tried, and the person does not receive the desired effect, you may be thinking of an increase in surgery or just talking to a psychologist who will eliminate the inferior complex.

Or maybe it's just worth finding a really caring woman who will not only raise self-esteem, but also like not only for the size of the men's organs.Then information on how to improve members will be useless, as well as the improvement itself.